PACIOREK PERFECT THROWING PROGRESSION (FREE with Sandlot registration)
“In my opinion, this Paciorek Throwing Program and progression is exactly what is missing from today’s modern training programs.”
- Jonathan C. Sum, PT, DPT, OCS, SCS
Director of USC Physical Therapy Associates - HSC
Most kids are never taught how to properly grip a baseball. Our simple, 15-minute throwing progression starts with this overlooked fundamental and moves efficiently through 5 steps covering Ball Rotation, Upper Body Alignment and Lower Body Alignment for proper technique whether pitching, throwing from the infield, or the outfield.
According to famed orthopedic surgeon James Andrews “The #1 risk for UCL injuries is poor mechanics. The #2 factor is overuse. And if you overuse with poor mechanics, you’re doomed.” With the Paciorek Perfect Throwing program, your child will learn the proper mechanics from Day 1 that will benefit them for the rest of their baseball careers.
For more information on Adolescent Shoulder and Elbow Throwing Injury prevention, please click below